Are you a weathered multitask-er, quite proud of your "natural" ability?
Or, are you the opposite - can't do more than one thing at a time?
Are you a weathered multitask-er, quite proud of your "natural" ability?
Or, are you the opposite - can't do more than one thing at a time?
Just about anything, there is more than one way to get there.
Same for meditation!
Do you know that meditation doesn't have to be all sitting still, OMing?