Why Meditate?

Do you hear the word Meditation a lot these days? 

And you even wonder, why would anyone want to meditate anyway?

Or... you are one who is meditating!? 

Yet, you never really thought about why we meditate..

This video will solve that puzzle for you! - oh be prepared, there are some neuroscience terms.. But be assured that you can handle it! :-)

Besides, it's worth a little brain work to understand how our thoughts work, our amazing brain works. Isn't it? I think so ;-)

Expect some aha moment and then go on Change your life for the good!!

Do you meditate? Share with us your thoughts on it! Or, if not, are you planning to join the meditation tribe?

Much love,