Just about anything, there is more than one way to get there.
Same for meditation!
Do you know that meditation doesn't have to be all sitting still, OMing?
Do you know that there is faster, much more effective ways to meditate that trumps all the rest?
This video is made to open your view on different how-to's to meditation, so that you can decide the one that speaks to you, that feels right to you!
If you are new to meditation, are you going to pick it up... after my heart-pouring persuasion? :-)
Have you been a meditator? What is your way? Why do you like it? Share with us!!